I met Jaz at her Ironmonger row classes and I was so impressed by her teaching style, passion and knowledge of the body (anatomy) , that I organised some private 1-2-1 classes. I have advanced cancer and have been through the mill with difficult treatments like chemo, trial drugs and now radiotherapy. Yoga with Jaz once a week has become an anchor in a sea of uncertainty. I am amazed at what I can do despite my illness, Jaz helps me realise I do have (some) control over my body and that I can always promote peace in my mind. The classes always help me to find energy I didn’t think I had, when fatigue is a major side effect. In 1-2-1 Jaz can address specific issues with how cancer affects my body and tailor make a practice suited to my needs Jaz is highly skilled, intuitive, totally professional and a pleasure to be taught by. I cannot recommend Jaz highly enough Susan Howieson – Artist
“I attend large group classes with Jaz and even though she doesn’t know me personally, I always feel like her classes are tailored just for me with the particular stretches, moves and relaxation she chooses for us to do. Her yoga somehow seems to suit what my body wants to do. I always come away from her classes feeling fantastic.”
…Jaz’s attentive and encouraging style of instructions ensured I was challenged & rewarded in her practice. She brings a depth of knowledge regarding not only the physical aspects of yoga but the emotional & spiritual components as well……. A great teacher. Namaste x
We all have our own favourite yoga teachers and mine happens to be Jaz. She has the most wonderful attitude to all her students and is a most patient and kind and understanding teacher and person. Her classes are a pure pleasure and I recommend her highly to anyone interested in following yoga or pilates.
Attended – Pilates. ‘Without neglecting classic breathing techniques & strengthening of deep abdominal muscles, Jaz brings a different approach to Pilates through use of props & isometric exercises that also effectively condition the body more generally.’
“A highly enjoyable class that is down to earth and uplifting at the same time.
A skilled teacher, Jaz brings out the best in her students with her experience, knowledge warmth and good nature. Alternatives are offered to accommodate my restricted movements and dispensed without fuss so that I always feel part of the class, with great results.”
I wholeheartedly recommend Jaz’s yoga classes for infinitesimal reasons. She is truly a force for good in the world and her practice has seriously helped me to rehabilitate from both illness and surgery. Her positive and often no-nonsense approach breaks through the many layers of mental and physical strain that any working week can create, it leaves you feeling like a stronger person both inside and out.
‘The cosmic force is strong with this one’
Mayur Mistry 6th Form Teacher and Tutor
If you have ever considered for a second whether to try Yoga or Pilates with Jaz – contemplate no further. Jaz is the go to guru for life changing mind and body expression. I can personally guarantee from the first class you will be on your way to whatever your heart desires