Online Yoga and Pilates Classes

Due to COVID19 I am offering weekly Yoga and Pilates Classes online.

Monthly workshops commences online from 28th June. Click here for more information

Practice with me in the comfort of your home, one purchase entitles the entire household to practice with one login 

Dear all as my classes are now postponed please join me for weekly online Yoga & Pilates classes.  Also my monthly Restorative and Yin Workshops resumes from the 28th June at Noon – 1.15pm at £10.50. Please click here for more information. For existing and returning students please email me to reserve your place.  If you are a new student please also email me for a quick informal chat

 

Yoga and Pilates is for everybody it is not about flexibility of the body but flexibility of the mind.

 

Online Classes

Pilates Tuesdays 1pm – 1.45pm  –  £6

Yoga Wednesdays 6pm – 7pm  –  £7.50

Weekly both Yoga & Pilates £11

Day – Tuesday mornings

 

Block 5 consecutive online classes 

Pilates £25

Yoga £32

Pilates & Yoga £50

 

Workshops 

Online Monthly workshops commences in June on Sunday at 12pm – 1.15pm @ £10.50

Dates for your diaries

Sunday 28th June

Sunday 26th July

Sunday 30th August

Sunday 27th September

If you are an NHS front line staff or carer online classes will be £3 and workshops £5

 

Equipment needed

This lockdown is going to be longer than we initially anticipated so it is indeed an investment to purchase general aids to assist you with your practice.  However if you are unable to purchase these aids you will still benefit from practicing using alternative equipment around your home.

 

 Pilates

7” Pilates Ball

Intermediate Loop

Intermediate Flexi Band

 

Yoga

2 Blankets from your home

1 Belt from your home

1 bolster – Can use cushions from your home for the short term

2 Blocks – Can use books from your home for the short term

2 Bricks – Can use books from your home for the short term

Please email me if you need advice on where to purchase the above.

 

 

Zoom online Prenatal Pregnancy & Mums & Baby Yoga classes

Day – Tuesday mornings

Postnatal – 09.30 -10.30

Mum & Baby – 10.30 – 11.45 Including group chat after 11.30

Contact – Email me for further information and to book your place.

Note – Since COVID19 Bright Start from Islington Council are offering these classes free of charge. You will need to live in Islington and have an Islington address to enrol

 

You will need to download Zoom or open it in your browser. Thereafter I shall invite you to the online class. Please sign in 5 minutes before class begins, as I will accept your admittance once you have signed in.

Payment via BACS or PayPal – email me for information

 

It is important that you complete the BWY Health Questionnaire Health as this will enable me to provide you the most appropriate modification and adjustments for your personal needs. Please complete and email back to me

Please read and familiarise yourself on the Terms & Conditions  Online Classes

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