by Jaz | Aug 10, 2016 | Workshops
Free BWY members day Feedback Props, props, pros workshop was full of props and fun! Sam took us through a therapeutic gentle warm up paying attention to the safety of body, using golf balls on the feet to bring awareness to our foundation. Jaz delivered a strong...
by Jaz | Aug 10, 2016 | Workshops
Stop, Tap in and Release Members’ Afternoon workshop Saturday 19th November 2016 2pm – 5.30pm Jaz shall start the afternoon with a Yin Yoga practice – In Yin all postures are sitting, the Yin areas of the body is below the navel, between the knees, navel, and lower...
